Monday, May 4, 2015

Cholesterol Synthesis

Cholesterol Synthesis
Check Your Liver

Hyperlipidemia (elevated blood fats/cholesterol) largely involves hepatic (liver) production. This means that if your cholesterol numbers are out of balance you likely have dysfunction occurring in the liver. The typical MD will not catch this as they only check for pathology not function. 

Other Signs of Liver Congestion:
► increased allergies
► spider veins, hemorrhoids, and other varicosities
► wakes 1-3 am
► headaches
► high blood pressure
► irritability
► dysmenorrhea (painful period)
► pms (acne, breast tenderness, headache - worse before cycle)

"When the organ systems of the body are fully functional there is no disease." - Dr. John

#Integrative   #Medicine  
cassonewellness.com 



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Thursday, October 16, 2014

Omega-3 Fat Health Benefits

Do you get enough Omega-3 fats?
Prior to the industrial revolution, we ate about one Omega-6 fat to one Omega 3 fat. Due to increased food production that changed the amount of Omega-3 fats in our food and changes in our diet, we eat fewer Omega-3 fats. The decline in Omega-3 fats in our diet has consequences. Omega-3 fat deficiencies are linked to number of maladies including insulin resistance, cardiovascular disease, arthritis, and depression.

You will find omega-3 fats in some fish (mackerel, salmon, tuna – not farm raised), flaxseed and rapeseed, walnuts and even seaweed.  There are also a number of great supplements you can take.

Read more about omega-3 fatshttp://www.fitinthemiddle.com/omega-3-fats-the-good-fat/ 
#nutrition #fat #fitness #health

Recommended product: DLC Fishoil

For more info contact Jan: 09399390601

Monday, October 13, 2014

Propolis a natural antibiotic


Propolis: A Natural Antibiotic That’s Also Good for Your Bones

propolis-osteoporosis
Honey Bee
Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on your gut flora, those important bacteria that are involved in so many body processes, including the synthesis of bone-building vitamins and minerals. And antibiotics certainly don’t contain any nutrients.
Thankfully, nature has provided some very powerful antibiotics of her own, which are much friendlier to the body’s healthful bacteria and full of bone-healthy nutrients. The one I am going to show you today is an amazing germ-killing substance that is manufactured by one of nature’s busiest – and smallest – creatures.

The Honey Bee – Nature’s Antibiotic Manufacturer

Big Pharma is not involved in this antibiotic-making factory! Long before humanity understood the destructive power of disease-causing pathogens, bees were sterilizing their hives. That’s right – these amazing little creatures were producing a sterile environment back when humans weren’t even aware that hand-washing could prevent disease.
It’s been said that the most sterile place in nature is a beehive, and it may be true. How else could bees thrive in such a closed, crowded environment? Bees create an amazingly complex substance in their hives using resins, oils, balsams, pollen, and waxes. They use this substance as a seal that protects their hive against bacterial, viral, and fungal invaders. This substance is called…

Propolis: Nature’s Germ-Fighter

For thousands of years, propolis has played a role in the health of humanity. In the days of Hippocrates, propolis was used to heal open sores and ulcers, including internal ones. In ancient Egypt, propolis was used in the process of mummification. In Europe, propolis was said to relieve inflammation and fever, and in World War II it was used to dress wounds sustained in battle.
Over the years, it’s been used to fight tuberculosis, colitis, viruses (including the flu virus), and even acne. It’s been shown to be effective against harmful bacteria including staphylococcus. It’s also been used to enhance the immune system, which makes it doubly effective as an antibiotic – not only does it kill germs; it also boosts your own germ-fighting capabilities.
Propolis is making a comeback today, making its way into supplements and even toothpastes.

 more of this in..

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For more info contact Jan 09399390601